It is time to help out one of our own! There are so many ways that you can help out when raising money for a good cause, whether it be behind the scene's or right up front. One of our very own friends at Apartment Finder, Yvonne Salvatore, is participating in a marathon to raise money for a very good cause. All we ask is that you help her in her efforts. Last... [Read more...]
My whole life I have had a serious problem with SUGAR. I am not talking about your normal sugar addiction, I am talking about an out of control, have to have it all the time problem. I blame this all on my mother because if it wasn't for her then I would be perfectly fine. I thought I was okay until my co-workers thought I might need some professional help.... [Read more...]
Running on the beach can be tricky. You need to wear shoes so you don't cut your feet up on random shells or sticks, but when wearing shoes they get wet and cause you to have less stability. I think this problem has been solved by Vibram Five Fingers "shoes." Not only will they give you better stability while running on the sand, they will help to strengthen... [Read more...]
A lot of times we spend all this money on the next best thing that can clear up our acne or other skin care products that makes us believe that there is a quick fix for everything. Too bad that is just not true, there is no quick fix for anything and why waste your money on those store manufactured products when you can make them at home for a lot cheaper. There... [Read more...]
During these tough economic times it is very hard to keep up with all of the amenities that you were used to a couple of years ago. One thing that is becoming a major problem in the United States is the unemployment rate. Once people lose their jobs it is a constant struggle to pay the bills, put food on the table, and keep health insurance coverage. But... [Read more...]
Love working out? But are you tired of the same old routine at the gym? Then I have one word for you…Yoga! Yoga is gaining in popularity all over the country. Yoga is a great blend of mental and physical exercise that will center you and work you out like you never would believe. Yoga is a type of exercise that doesn’t require many extras... [Read more...]
In the past low-carb diets were the the way of the future. It was an easy way to drop a lot of weight in a small amount of time. But current studies have proven that low-carb diets are not the way to go. By daBinsi Most people in today's society crave carbohydrates and if they try to cut them completely out of their diets they will crave them even more.... [Read more...]
Having trouble getting a good night's sleep? Feeling like you only get two hours of good sleep? Fear no more because floridatoday.com has put together a list of how to get a good night's sleep. Getting a good night's sleep is imperative to ones health. Because sleep is so important for us, we should make it a priority. By Mr. Thomas PICK THE RIGHT... [Read more...]
At the Space Coast Iceplex! Figure skating is a lot of fun and great exercise for people of all ages. You can take a group lesson or a private lesson. I don't like making a full of myself in front of other people so I like the private lessons. With my background in dance figure skating was a blast. You should give it a try. Or just stop in for the public skating..... [Read more...]
Ok Ladies this article is for you. Are your nails brittle and cracking? Take time just once a week to improve the quality of your nails and cuticles. In a bowl mix briskly argan oil and lemon juice. Soak your fingers in this concentration of vitality for 15 to 20 minutes Rinse your hands in warm water without soap and pat them dry. Your skin is softer and your... [Read more...]
